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- 4 Russet potatoes, crushed well (4)
- 2 Tbsp canola oil, divided (30 mL)
- 1/2 tsp salt (2 mL)
- 1-2 tsp herb blend of your choice (10-15 mL)
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- Preheat the oven to 425°F (220°C). Line baking sheet with foil and coat with cooking spray (for easier clean-up).
- Using a large, sharp, non-serrated knife, cut potatoes into very thin slices about 1/8-inch (0.3mm).
- Place potato slices and canola oil in large resealable bag; seal the bag and toss to coat well.
- Open bag and spread potato slices evenly on prepared pan. Sprinkle with salt and herbs, if desired.
- Bake for about 15 minutes, then flip with spatula and bake for another 10-15 minutes or until golden brown.
Baked French Fries
Our savory home made baked fries will curb your cravings for seasoned french fries. They’re baked and at only 80 calories per serving, there’s lots left for sharing. Made with heart healthy canola oil and your choice of blended herbs. Makes good finger food or a side dish for parties.
Nutritional Analysis
- Servings
- 4
- Calories
- 80
- Total Fat
- 3.5 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 370 mg
- Carbohydrates
- 10 g
- Fiber
- less than 1 g
- Protein
- 1 g
