-
- 3 large tomatoes chopped (3)
- 2 Tbsp red onion finely chopped (30 mL)
- 4 garlic cloves crushed (4)
- 2 Tbsp canola oil (30 mL)
- 1 Tbsp fresh oregano chopped (15 mL)
- 1 Tbsp fresh basil chopped (15 mL)
- 2 Tbsp vinegar (30 mL)
- 18-20 whole grain baguette sliced 1/2 inch (1.25 cm) (18-20)
- 3/4 cup reduced-fat old cheddar cheese (175 mL)
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- Preheat oven to 400°F (200°C).
- In a large bowl, combine tomatoes, onions, garlic, canola oil, oregano, basil and vinegar. Spoon a heaping tablespoon of tomato mixture onto whole-
- grain baguette slices. Cover with approximately 1 tsp (5 mL) of cheese.
- Bake for 10 minutes.
Manitoba Bruschetta
Got Tomatoes and Basil? Make bruschetta! With the bumper crop of tomatoes and basil this year, it’s the perfect time to enjoy all the garden produce with a simple, easy recipe. This is one of my favorites with a toasted whole grain bread along with a few ingredients it's the ideal entertaining recipe
- Makes
- 10
Nutritional Analysis
- Serving Size
- 2 pieces
- Servings
- 10
- Calories
- 160
- Total Fat
- 7 g
- Saturated Fat
- 3 g
- Cholesterol
- 10 mg
- Sodium
- 280 mg
- Carbohydrates
- 18 g
- Fiber
- 2 g
- Protein
- 8 g
