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- 4 chicken breasts, bone in, skin on (4)
- 1-2 tsp chicken seasoning herb mix (or your favourite chicken seasoning) (5-10 mL)
- ½ cup curly leaf parsley (125 mL)
- ½ cup flat leaf parsley (125 mL)
- ½ cup fresh chives (125 mL)
- 1 small sprig sage leaves (1)
- 1 vanilla pod, seeded (1)
- 1 cup canola oil (250 mL)
- 1 (8.8 oz/250 g) package Halumi cheese (1)
- 1/2 cup sunflower seeds (125 mL)
- 1-2 Tbsp canola oil (15-30 mL)
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- Preheat oven to 350ºF (177ºC)
- Place chicken breasts on a foil lined baking sheet. Sprinkle with seasoning.
- Bake chicken for 40-50 minutes or until juices of the chicken run clear.
- Meanwhile, place a medium size saucepan of water over high heat. Bring water to a boil.
- Drop all of the herbs into the water and blanch for 15 seconds. Remove from water and plunge into ice water to stop the cooking process.
- Place the herbs on paper towels and pat dry.
- Transfer the herbs to a small food processor. Add vanilla seeds and canola oil. Pulse to combine ingredients. Set aside.
- Cut cheese into 6-8 slices. Place sunflower seeds onto a plate. Push cheese into the seeds so that the seeds adhere to the cheese.
- In a frying pan over medium heat, heat canola oil. Cook cheese slices on each side until browned and softened.
- Serve chicken, Halumi sunflower cheese with Sage and Vanialla Pair it Up Parsely sauce
Roasted Chicken with Parsley Sauce and Halumi Cheese
- Makes
- 4
Nutritional Analysis
- Serving Size
- 1/4 of recipe
- Servings
- 4
- Calories
- 891
- Total Fat
- 47.9 g
- Saturated Fat
- 17 g
- Cholesterol
- 225 mg
- Sodium
- 863 mg
- Carbohydrates
- 6.2 g
- Fiber
- 2.2 g
- Sugars
- 0.1 g
- Protein
- 73.2 g
- Potassium
- 663 mg