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1 cup all-purpose flour (250 mL)
1/4 tsp salt (1 mL)
2 Tbsp sugar (30 mL)
1/2 tsp cinnamon (2 mL)
1/4 tsp nutmeg (1 mL)
3 eggs, room temperature (3)
1 cup milk, room temperature (250 mL)
2 tsp canola oil (10 mL)
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- Preheat oven to 450°F (220°C).
- Measure all ingredients into a large mixing bowl. Beat well to combine ingredients. Mixture should be smooth. Set aside.
- When the oven is ready, heat the muffin pan for 1 to 2 minutes, until it is very hot. Spray evenly with canola oil.
- Pour batter into muffin pan cups and place in oven. Bake for 10 minutes. Reduce heat to 350°F (180°C) and continue to cook for 10 minutes or until popovers have risen completely and are golden brown in colour.
Serve with favourite syrup, jam or honey.
Sweet Morning Popovers
A great way to start the day. Drizzle with honey, syrup or jam for a wonderful breakfast.
- Makes
- 12
Nutritional Analysis
- Serving Size
- 1 popover
- Servings
- 12
- Calories
- 83
- Total Fat
- 2.5 g
- Saturated Fat
- 0.6 g
- Cholesterol
- 49 mg
- Sodium
- 67 mg
- Carbohydrates
- 11.3 g
- Fiber
- 0.4 g
- Sugars
- 3.2 g
- Protein
- 3.6 g
- Potassium
- 60 mg