What We’re Lovin’ for January

Lovin’ what we’re Lovin’ with a Double {Giveaway}

It’s January, a new year, a time for reflection and a time to celebrate.  This month we are all about “The Best of Eat Well”.

We dug in the archives and have pulled out our top items from 2014.  We are truly love what we’re lovin’!

What Ellen’s Lovin’

Indian Cooking with Raghavan Iyer

Lentil Dhal | www.canolarecipes.caLove Indian food like I do, why not have a kitchen party with Raghavan Iyer?  In his latest cookbook Indian Cooking Unfolded, he teaches you step by step how to make great Indian dishes.

He is a top culinary instructor and author of many cookbooks on Indian cooking.

Curries and Indian dishes are trendy, tasty and part of our global cuisine.  Curries offer a wide palate of textures, colors, flavors and aromas.

No Indian meal is complete without a curry’s presence and Raghavan demonstrates in his latest cookbook how to create this saucy and delicious magic that you can create in your own kitchen.

{Giveaway} Enter for a chance to win a copy of Raghavan’s newest cookbook; Indian Cooking Unfolded below or learn how to make a Lentil Dhal (pictured above) using our easy recipe below.

What Jenn’s Lovin’

Wendell Estates Honey & Manitoba Rooibos Tea

Wendell Estate Honey | www.canolaeatwell.comWarm up from the inside out with a cup of tea and Manitoba honey.  I’m lovin’ Manitoba Rooibos Tea blend from Cornelia Bean with a smidge of Wendell Estates Honey.

When you visit Cornelia Bean you enter another world.  The old creaky wooden floors and heavy door remind me of another period and the smell of tea and coffee takes over as you embark on your tea selection journey.  They have so many to choose from that it’s hard to pick just one.  For me I always go back to my favourite, Manitoba Rooibos.

Every warm beverage can use a touch of sweetness and Wendell Estates Honey is so good you can eat it right off the spoon.

What Simone’s Lovin’

Pure Prairie Eating Plan

Pure Prairie Eating Plan Cookbook CoverSo exciting to be part of the Pure Prairie Eating Plan (PPEP) – a recipe book, menu planner that confirms what our grandparents knew instinctively:  you can be healthy, even diabetic-healthy, by eating foods that are produced on the Canadian prairies.

Started as a research project by Dr. Catherine Chan and Dr. Rhonda Bell at the University of Alberta, and endorsed by Tim Caulfield as useful, practical and ′easy-to-follow′ in his book, ′The Cure for Everything′, the PPEP provides readers not only with the recipes, but full menus that have been analyzed to meet an adult′s daily nutritional needs.

Check it out at www.pureprairie.ca and enter the {Giveaway} below for a chance to win a copy for yourself!

Be Well…Ellen, Jenn & Simone
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