Eating more veggies doesn’t have to be all salads and roasted veggies (although, those are favourites!). Stir-fries are another way to help us #EatMoreVeggies at home and there are literally hundreds of ways to make them and adjust them to your family’s tastes. Choosing vegetables of all different colours helps you to get all those vitamins and nutrients in – think “eat the rainbow”.
6 Stir-Fries to help you #EatMoreVeggies
1. DIY Take-out: Pad Thai with Shrimp & Tofu from Renée at sweetsugarbean.com
2. 10-Minute Peanut Noodles from Julia at thedomesticblonde.com
3. Honey Rhubarb Sesame Chicken from Getty at GettyStewart.com
4. Quick Sesame Chicken from Lara at yummymummyclub.ca
5. Szechuan Stir Fry from Sarah at yummysmells.ca
6. Kung Pao Chicken Stir Fry from Chatelaine.com
How do I get my recipe featured?
We love finding recipes online using canola oil. When we find them, we share them.
Are you a Canadian blogger or recipe aficionado and have recipes online using canola oil that you’d like us to share? Tweet them to us @CanolaEatWell or post them to our Facebook page.
You might just find your favourite picks in the next Canola Coast to Coast edition!
Eat well…Jenn
