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- 1/2 of a 15 ounce can black beans, rinsed and drained (1/2 )
- 1 cup fresh or frozen shelled edamame, thawed (250 mL)
- 1 medium yellow squash (zucchini or patty pan) , diced (1 )
- 1 medium celery stalk, thinly sliced (1 )
- 2 Tbsp lime juice (30 mL)
- 1 Tbsp canola oil (15 mL)
- 1/2 tsp chopped fresh rosemary (2 mL)
- 1/4 tsp salt (1 mL)
- 1/4 tsp coarsely ground black pepper (1 mL)
- 1 ripe medium avocado, peeled, seeded and chopped (1 )
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- In medium bowl, combine all ingredients but avocado. Toss gently yet thoroughly until well coated.
- Just before serving, add avocado and toss gently. Serve.
Black Bean and Edamame Avocado Salad
A mixture of vegetables that come together and provide a sensational taste! Recipe courtesy of CanolaInfo.
- Servings
- 6-8 people
Nutritional Analysis
- Calories
- 110
- Total Fat
- 7 g
- Saturated Fat
- 0.5 g
- Cholesterol
- 0 mg
- Sodium
- 80 mg
- Carbohydrates
- 9 g
- Fiber
- 4 g
- Sugars
- 1 g
- Protein
- 4 g
- Potassium
- 348 mg