Black Bean and Edamame Avocado Salad

Black Bean and Edamame Avocado Salad

A mixture of vegetables that come together and provide a sensational taste!  Recipe courtesy of CanolaInfo.

Servings
6-8 people
  • Ingredients
    • 1/2 of a 15 ounce can black beans, rinsed and drained (1/2 )
    • 1 cup fresh or frozen shelled edamame, thawed (250 mL)
    • 1 medium yellow squash (zucchini or patty pan) , diced (1 )
    • 1 medium celery stalk, thinly sliced (1 )
    • 2 Tbsp lime juice (30 mL)
    • 1 Tbsp canola oil (15 mL)
    • 1/2 tsp chopped fresh rosemary (2 mL)
    • 1/4 tsp salt (1 mL)
    • 1/4 tsp coarsely ground black pepper (1 mL)
    • 1 ripe medium avocado, peeled, seeded and chopped (1 )
  • Directions
    1. In medium bowl, combine all ingredients but avocado. Toss gently yet thoroughly until well coated.
    2. Just before serving, add avocado and toss gently. Serve.

     

Nutritional Analysis

Calories
110
Total Fat
7 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Sodium
80 mg
Carbohydrates
9 g
Fiber
4 g
Sugars
1 g
Protein
4 g
Potassium
348 mg