Chunky Grilled Vegetable Guacamole

- 2 Tbsp canola oil, divided (plus more for the grill) (30 mL)
- 1 small zucchini, cut lengthwise in 3 long strips (1 )
- 1 red bell pepper, cored, seeds removes, sliced in half (1 )
- 1 just ripe avocado, peeled, sliced in hald (1 )
- 1/2 small red onion, sliced in half (1/2 )
- 1 lime, juice only (1 )
- 1/4 cup cilantro, minced (60 mL)
1. Prepare grill by brushing with canola oil. Preheat grill to medium-high.
2. Lightly brush both sides of vegetables with 1 Tbsp (15 mL) of the canola oil. Place zucchini strips, bell pepper, avocado halves and onion on the grill for about 3 to 4 minutes per side.
3. Remove from grill. Finely dice zucchini, pepper and onion. Place in a large bowl. Add avocado and mash in.
4. Stir in remaining canola oil, lime juice and cilantro. Refrigerate until serving.

Nutritional Analysis