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- 1 head lettuce, torn into bite sized pieces (1)
- 1 cup sliced green grapes (250 mL)
- 3 ribs celery, thinly sliced (3)
- 1 green apple, cored and thinly sliced (1)
- 1/4 English Cucumber, diced (1/4)
Dressing Ingredients
- 2 Tbsp canola oil (30 mL)
- 1 Tbsp lemon juice (15 mL)
- 1 Tbsp honey (15 mL)
- 1/2 tsp Dijon mustard (2 mL)
- 1 tsp chopped fresh oregano (2 mL)
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- Combine all salad ingredients in a large salad bowl.
- In small bowl, whisk together canola oil, lemon juice, honey, Dijon mustard, and fresh oregano.
- Drizzle dressing over salad and serve immediately.
Green Green Salad
A summer green salad with fresh vegetables and a home made oil dressing. Pair with fruit for a heart healthy lunch or take along to picnics or BBQ’s.
- Makes
- 6
Nutritional Analysis
- Serving Size
- 1 1/2 cups
- Servings
- 6
- Calories
- 100
- Total Fat
- 5 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 35 mg
- Carbohydrates
- 13 g
- Fiber
- 2 g
- Sugars
- 10 g
- Protein
- 1 g
