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- 1 tsp garlic powder (5 mL)
- 1 Tbsp Italian seasoning (15 mL)
- 1 Tbsp canola oil (15 mL)
- 1/4 cup popcorn kernels (60 mL)
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- In a small container, combine seasoning.
- In a large saucepan, heat canola oil over medium high heat. Add popcorn kernels. Place lid on and let kernels cook, shaking occasionally to prevent burning. When the popping slows to 3 to 5 seconds between pops, remove pan from burner.
- Sprinkle spice mixture over popcorn and toss once again.
Italian Popcorn
This three ingredient popcorn recipe calls for a good movie. Garlic powder, Italian seasoning and canola oil make this Italian-flavoured popcorn a real treat. This is a Heart and Stroke Foundation of Manitoba-approved recipe. Make sure to check out our other popcorn recipes.
- Makes
- 8
Nutritional Analysis
- Serving Size
- 1 cup
- Servings
- 8
- Calories
- 45
- Total Fat
- 2 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 0 mg
- Carbohydrates
- 6 g
- Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 1 g
