Marinade for Pork

Marinade for Pork

Pork’s light flavour profile is a perfect palate for this herbaceous marinade. A flourish with variety, this wonderful pairing of herbs, pepper, citrus and vinegar will liven up any cut you choose.

  • Ingredients

    ½ cup canola oil (125 mL)

    ¼ cup white wine vinegar (60 mL)

    ½ tsp salt (2 mL)

    2 tsp corn syrup (10 mL)

    2 Tbsp fennel seeds, crushed (30 mL)

    2 tsp black peppercorns (10 mL)

    1 tsp red pepper flakes (5 mL)

    2 Tbsp fresh chopped parsley (30 mL)

    2 Tbsp fresh chopped rosemary (30 mL)

    2 Tbsp fresh chopped sage (30 mL)

    2 Tbsp orange zest (30 mL)

    2 cloves garlic, minced (2)

  • Directions
    1. Combine all ingredients and marinate a pork roast, refrigerated, for 2 hours.

Nutritional Analysis

Serving Size
Makes 3/4 cup (175 mL)
Servings
1 Tbsp (15 mL)
Calories
99
Total Fat
10.1 g
Saturated Fat
0.8 g
Sodium
44 mg
Carbohydrates
2.8 g
Fiber
0.9 g
Sugars
0.9 g
Protein
0.2 g
Potassium
25 mg