Nuts n Bolts

Nuts n Bolts

This classic nuts and bolts mix is a family favourite and super addictive! Mix and match any kind of cereal you wish for endless flavour and texture combinations.

Makes
44 cups
  • Ingredients

    6 cups Rice Squares (1.5 L)

    6 cups Multigrain O's (1.5 L)

    5 cups Wheat Squares (1.25 L)

    6 cups Crispy Hexagons (1.5 L)

    5 cups Corn Squares (1.25 L)

    1- 200 g package pretzel sticks (about 3 1/2 cups) (875 mL)

    1 - 1.13 kg jar salted mixed nuts or peanuts (1)

    1 cup canola oil (250 mL)

    1/4 cup Worcestershire sauce (60 mL)

    1 Tbsp seasoning salt (15 mL)

    1 Tbsp celery seed (15 mL)

    2 tsp garlic powder (10 mL)

    1 tsp onion powder (5 mL)

    1/2 - 1 tsp cayenne pepper (2-5 mL)

  • Directions
    1. Preheat oven to 200°F (90°C)
    2. In a large roasting pan or aluminum pan, combine cereals, pretzels and nuts.
    3. In a small bowl, whisk together remaining ingredients. Keep whisking the canola oil mixture while drizzling it on the cereal. Stir cereal and oil mixture 3 or 4 times as you drizzle.
    4. Bake for 1 hour, stirring mixture every 15 minutes.
    5. Let cool, then serve or store in an air-tight container.

    Note: You may need to divide mix into two batches to bake depending on the size of your roasting pan.

     

Nutritional Analysis

Serving Size
1 cup
Servings
44
Calories
302
Total Fat
19 g
Saturated Fat
2.3 g
Cholesterol
0 mg
Sodium
355 mg
Carbohydrates
30 g
Fiber
4.2 g
Sugars
3.7 g
Protein
6.8 g
Potassium
192 mg