Pork Fajitas with Mango

Pork Fajitas with Mango

The zesty yogurt sauce and mango add a new twist to fajitas! Recipe courtesy of www.canolainfo.org.

Makes
4
  • Ingredients
    • 1 cup plain, nonfat Greek Yogurt (250 mL)
    • 2 Tbsp lime juice (30 mL)
    • 1 tsp lime zest (5 mL)
    • 1 tsp chili powder (5 mL)
    • 1 Tbsp canola oil (15 mL)
    • 1 lb thin boneless pork chops cut into thin strips (500 g)
    • 1 small onion cut into thin strips (1)
    • 1/2 red bell pepper seeds removed, cut into thin strips (1/2)
    • 1/2 green bell pepper seeds removed, cut into thin strips (1/2)
    • 1 mango cut into thin strips (1)
    • 4 whole-wheat 6 inch (15 cm) tortillas (4)
  • Directions
    1. In a bowl, combine yogurt, lime juice, lime zest and chili powder. Store in the refrigerator until ready to serve.
    2. In a large nonstick skillet, heat canola oil over high heat. Add pork; cook 3-5 minutes. Turn and cook another 3 – 5 minutes or until done but still slightly pink. Remove and set aside.
    3. In the same skillet, sauté onion and bell pepper; about 5 minutes.
    4. Return pork to skillet. Add in mango; sauté 1 minute.

Nutritional Analysis

Serving Size
1 fajita
Servings
4
Calories
320
Total Fat
10 g
Saturated Fat
3.5 g
Cholesterol
35 mg
Sodium
125 mg
Carbohydrates
19 g
Fiber
2 g
Sugars
3 g
Protein
14 g
Potassium
196 mg