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- 2 Tbsp granulated sugar (30 mL)
- 1 tsp cinnamon (5 mL)
- 1/4 tsp nutmeg (1 mL)
- 1 Tbsp canola oil (15 mL)
- 1/4 cup popcorn kernels (60 mL)
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- In a small container, combine seasoning.
- In a large saucepan, heat canola oil over medium high heat. Add popcorn kernels. Place lid on and let kernels cook, shaking occasionally to prevent burning. When the popping slows to 3 to 5 seconds between pops, remove pan from burner.
- Sprinkle spice mixture over popcorn and toss once again.
Sweet Spiced Popcorn
Spice up your popcorn recipe with a little sugar, cinnamon and nutmeg! Make your popcorn at home the traditional way using heart healthy canola oil and popcorn kernels for movie nights and after school snacks. This is a Heart and Stroke Foundation of Manitoba-approved recipe. Make sure to check out our other popcorn recipes.
- Makes
- 8
Nutritional Analysis
- Serving Size
- 1 cup
- Servings
- 8
- Calories
- 60
- Total Fat
- 2 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 0 mg
- Carbohydrates
- 10 g
- Fiber
- 1 g
- Sugars
- 3 g
- Protein
- 1 g
