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Eat Well

Tag: health

Let the music move you!

Let the music move you!

This post is brought to us by local guest blogger Rebecca of the blogs Relish…

Celebrate with health in mind

Celebrate with health in mind

 A healthy chocolate cookie for celebrations Next time you have a birthday to celebrate, swap…

Whole Grains and Gut Health

Whole Grains and Gut Health

A healthy digestive system is KEY to a healthy life and when your gut is…

Keeping Your Eyes Healthy

Keeping Your Eyes Healthy

Like everything thing else in your body, your eyes need specific nutrients in order to…

It Starts with You!

It Starts with You!

This post is brought to us by local guest blogger Rebecca of the blogs Relish…

5 Benefits of Honey

5 Benefits of Honey

The prairies are packed with honeys. Clover, alfalfa, wildflower and buckwheat are some to name…

Magnesium: key ingredient to a healthy life

Magnesium: key ingredient to a healthy life

Magnesium is one of those minerals that most people don’t think of as an important…

Spice it Up!

Spice it Up!

Recent studies have confirmed that spices have powerful antioxidant, antimicrobial and inflammatory properties. They may…

10 easy to follow steps to start your New Year off right!

10 easy to follow steps to start your New Year off right!

Start strong! This is a new year, so it’s a great time to start new…

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Orange Rosemary Chiffon Cake
Orange Rosemary Chiffon Cake
baking Orange Rosemary Chiffon Cake

Wonderful with afternoon tea, serve this wonderfully citrus cake with as much or as little…

Ginger Pear Hand Pies
Ginger Pear Hand Pies
baking Ginger Pear Hand Pies

Our partners at EatIn EatOut Magazine love to try new recipes. When we suggested working with canola…

Makes
12-15
Homemade Pizza Dough
Homemade Pizza Dough
Pizza Homemade Pizza Dough

The best part about home-made pizza is making it just the way you like, and…

Makes
8

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Sweet watermelon and peaches are given bold flavou Sweet watermelon and peaches are given bold flavour upgrades from the grill in this succulent recipe. Married with toasted quinoa and corn this salad is a dish that could easily be a complete meal! Grilled Watermelon Quinoa Salad with Peach Dressing // #CanadianCanola Get the recipe (CLICKABLE link in bio) https://canolaeatwell.com/recipe/grilled-watermelon-quinoa-salad-with-peach-dressing/

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