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½ cup canola oil (125 mL)
¼ white balsamic vinegar (60 mL)
¼ tsp salt (1 mL)
2 tsp maple syrup (10 mL)
1 clove garlic, minced (1)
2 Tbsp fresh chopped parsley (30 mL)
2 Tbsp fresh chopped mint (30 mL)
2 Tbsp fresh chopped dill (30 mL)
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1. Combine all ingredients and marinate vegetables for 30 minutes. Serve vegetables hot or cold.
Marinade for Vegetables
A variation on the traditional oil and balsamic, this marinade adds aromatic mint, dill and parsley to embolden the freshest of vegetables.
Nutritional Analysis
- Serving Size
- Makes 1/3 cup (75 mL)
- Servings
- 1 Tbsp (15 mL)
- Calories
- 214
- Total Fat
- 22.7 g
- Saturated Fat
- 1.7 g
- Cholesterol
- 0 mg
- Sodium
- 101 mg
- Carbohydrates
- 3.1 g
- Fiber
- 0.1 g
- Sugars
- 1.6 g
- Protein
- 0.1 g
- Potassium
- 22 mg
