Make, Bake and Give {Part 1}
We’ve asked a Registered Dietitian and two Professional Home Economists what they will be Making…
Tag: OHEA
Sharing the Love {Expanding Opportunities}
February is the month of LOVE! The Canola Eat Well team loves to share what…
Fuel up on Nutritious Snacks
Pack a Snack Last week we shared some great tips on how to Pack a…
Pack a Healthful Budget-friendly Lunch
It’s lunch packing season As we get ready to head into back-to-school mode it is…
Hot Cross Buns, Hot Cross Buns
We are sharing a post from our Professional Home Economist (PHEc) and friend Joan. Joan…
Chocolate Stout Cupcakes with Mocha Frosting
Cupcakes, chocolate and beer This Father’s Day why not whip up a batch of Chocolate Stout…
Lemon Cupcake with Cheesecake Frosting
My Be Well Story: Katrine Gahol, OHEA Cupcake Contest Winner Following the success of last…
Add more physical activity to your day
Get Active! What if you made a conscious decision to insert more physical activity into…
Eat Your Veggies!
Our grandmother’s said it, our mother’s said it and we are still saying it today…
