Fit Happens.
It’s that time again. A new year. A fresh start. A list of resolutions a…
It’s that time again. A new year. A fresh start. A list of resolutions a…
Happy New Year’s Day Are you starting from scratch or maybe it’s all about the…
New Year’s Eve celebrations Family, friends, food and fun are a great combination for any…
Year End: A Great Time to Look Ahead! I love the end of a year…
Exercise more in 2013 10. Work that core Your abdomen and back are the center…
New Years is just around the corner and if you have not already started to think about what your New Years resolution will be we are here to help. Kristy has pulled together a top 10 list of resolutions you SHOULD be making moving into 2011.