What We’re Lovin’ for December

What We're Lovin with Canola Eat Well | www.canolaeatwell.com

What Jenn’s Lovin

Relax, Dammit!

Relax, Dammit

Relax, Dammit! is a non-fiction book by health policy expert and Professor at the University of Alberta, Timothy Caulfield. The book walks you through a typical day from when you wake until you go to bed and brings to our attention the science, or lack thereof, that we might think backs many of the decisions we make. From flossing to gluten to sleep and meetings. What does the scientific body of credible research really say about these topics? I downloaded the audio version of the book and my only criticism, I really wish it was being read to me in Tim’s voice.

What Lynn’s Lovin

5 Things I’m Lovin’!

Lynn holiday craft

  1. I love Justin Bieber.  Yes – you read it correctly, Justin Bieber.  I literally fell in love with him at a concert I was invited to in 2015 and have never looked back.  And I personally can’t wait to try the new Justin Bieber and Tim Hortons collab ‘Timbiebs’!!! How fun.
  2. In-person events.  This month I went to a Toronto Maple Leafs game – they lost big time but it was so nice to get out there again and be with people.
  3. Christmas crafts. Our office is getting together early this month to let our creativity shine with pinecones and glitter. How fun is that. 
  4. Holiday baking – What a great excuse to bake and give it all away all to family, friends, and neighbors.
  5. Being together again.  How nice that we can spend the holidays together again.  This is what I love!

Eat Well…Lynn & Jenn

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73 thoughts on “What We’re Lovin’ for December

    1. Hi Jennifer, thank you for reaching out. We have rectified the situation and you should be able to enter now. Eat well, Brenda

  1. This year I will not be baking anything, I had dental surgery and can not eat any solids, so it’s a dull Christmas this year

  2. I know the concern for blowing out candles on a birthday cake have become a big issue but I just wanted to remind you that you can always use sparklers or put a candle on the birthday recipients piece of cake. It probably was never a healthy thing to do and more than likely spread a lot of cold and flu.

  3. Brownies are on the top of my Christmas baking list with #bakewithcanola!! They are soooooo good!!

    Thanks for a chance!
    Mishelle G

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