The bounty of our home gardens and from our Canadian farmers is something we’re celebrating with the launch of our latest recipe booklet. Eat More Meals Together is about inspiring you to try something new, to eat more veggies, and to enjoy in the company of others as allowed. Broccoli, cauliflower, onions, celery, carrots, cabbage,…
What Ellen’s Lovin Fresh flowers While spending much more time at home, I want my space to look beautiful. Over the garden season, I have regularly cut my flowers from the garden and brought them into my house. I always bring them inside to enjoy. I also love purchasing flowers from the farmer’s market but…
Professional Home Economist, Emily Richards will be joining us virtually on Zoom for a live baking workshop from her kitchen and yours! Hosted by Canola Eat Well’s Ellen Pruden, Emily will be taking us through the steps to make her delicious Potato Buns! We’ve learned so much from Emily over the years – you won’t…
What Ellen’s Lovin Celebrations September is a big month in our family with birthdays and anniversaries so it’s typically filled with many opportunities to celebrate. I love to celebrate. It’s something that I practice regularly. It’s part of my philosophy of gratitude but it also helps me to slow down, pause in the moment, reflect…
What Ellen’s Lovin We love our Weber grill! My husband does most of the grilling and our web, ok his web, is always BBQing something delicious. There’s a bit of patience that comes using a charcoal grill. It’s a form of ritual in starting the charcoal in the chimney, heating up the grill, and then…
What Ellen’s Lovin Painting Summer is here and for me it’s a great time to slow down and be more creative through art. I have discovered water based creative painting and signed up for an online class with a friend to learn more, be creative and to paint almost daily. It’s something new and a…
Our community is inspiring us to Eat More Meals Together by sharing some of their delicious #MakeitCanola recipes from their kitchens! Watch our social channels to see what’s cooking! In case you missed anything so far, here’s a look back at the past couple weeks: Chinwe Asagwara’s Date, Coconut and Cranberry Baked Oatmeal Nigerian Red…
Canola Eat Well has a reputation for celebrating the incredible achievements of our farmers, chefs, dietitians and food friends, and now, it’s with tremendous pride that we turn our spotlight to one of our own. Ellen Pruden, Director of Canola Eat Well has dedicated the last twenty years of her career to nurture and grow…
What Jenn’s Lovin Takeout For the past couple months my family has been enjoying almost weekly takout. From sushi to BBQ to tacos to fried chicken, we are making our rounds to pick up from our favourite local spots. Takeout or even eating out is not something we do very often but these are not…
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