Nutrition Month is celebrated every March by Dietitians of Canada. Everyday dietitians help Canadians unlock the potential of food to enhance lives, improve health, inspire children, fuel activities and bring people together. Here are 7 recipes from Registered Dietitian websites and Canola Eat Well that you might want to try this month! 7 Recipes to Unlock the…
What Jenn’s Lovin’ Smoky Corn Chowder Soup I first fell in love with this Smoky Corn Chowder back in the summer when it was corn on the cob season but now that it’s frozen corn season, I’m just as smitten. Earlier this year the RDs of HowtoEat.ca shared with us how you too can make…
Did Valentine’s Day sneak up on you? No need to spend tons of money on gifts, we’ve got you covered with some tips on how to celebrate Valentine’s Day without breaking the bank. Whether you’ll be celebrating with someone special, your kids, a friend, or even solo -our tips guide to a heart healthy Valentine’s…
What Lynn’s Lovin’ This month I am really going to love my heart! Heart disease unfortunately affects 2.4 million Canadians and is the second leading cause of death in Canada. By making simple lifestyle choices such as eating a healthy diet, staying active, managing stress and not smoking, we can prevent 80% of premature heart…
What Ellen’s Lovin What’s your #WordoftheYear? A word of the year is like a New Year’s resolution but with a word or short phase it helps to bring in clarity and focus to what you want to create in your life. My #wordoftheyear for 2018 was More. More meant to me ~ MORE moments with…
Because of you, Canada’s food supply is some of the safest and most accessible in the world. Food in Canada is affordable, nutritious and backed by years and years of science and regulatory controls. These facts can sometimes be taken for granted or completely disregarded. With fear-mongering headlines and the general misunderstanding of what…
What Ellen’s Lovin A Simple Meat & Cheese Plate Simple charcuterie platter for holiday entertaining or what my father would have called it a cheese and meat plate. It’s simple but elegant and easy to put together. My favorites on my platter include Wendell honey, a stinky blue cheese, a great white cheese and brie…
Claire: Hi, I’m Claire Tansey. I’m a chef, food writer and culinary educator. I live In Toronto, although I’m from Montreal. My first cookbook is called Uncomplicated and you can find all sorts of information and recipes at ClaireTansey.com Jenn: Who’s the most fascinating person you’ve ever met? Claire: My son-Thomas. He’s like me, but he’s not like…
What Ellen’s Lovin Tiber River lotions View this post on Instagram You’ll feel like a true Goddess after using this luxurious sugar body scrub. The perfect treat to top off your bathtime ritual. Sugar helps to gently exfoliate and melt away dry skin and canola oil, shea butter and cocoa butter provide intense…
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