Some of the best conversations happen around the table. There’s something truly special about sharing food together and slowing down to enjoy one another’s company. Brunch is the perfect excuse to get together over food and weekends are simply made for slowing down. Therefore, brunching and weekends are the perfect combo! Brunch menus seem to…
What Jenn’s Lovin Use Your Good Stuff View this post on Instagram A post shared by Jennifer Dyck (@jeniferdyck) on Aug 9, 2017 at 10:13am PDT It’s no secret that I have a love affair with vintage items. The items I have collected and acquired over the years are not stashed away and…
Grab your friends, a loaf of bread and a spread of assorted cheese, meats and veggies to host a fun and interactive Ultimate Grilled Cheese Party! 10 easy steps to host a fun, interactive grilled cheese party 1. Cheese is the heart of your guests’ creations Since we’re talking grilled CHEESE, it’s important to include a…
What Lynn’s Lovin I love science. Science guides me as a Registered Dietitian to confidently provide evidence-based answers about food and nutrition in an ever-changing environment. To Foreign Minister Chrystia Freeland, science and innovation gives our Canadian farmers the tools they need to produce healthy, nutritious and safe food for Canada and the world. In…
Nutrition Month is celebrated every March by Dietitians of Canada. Everyday dietitians help Canadians unlock the potential of food to enhance lives, improve health, inspire children, fuel activities and bring people together. Here are 7 recipes from Registered Dietitian websites and Canola Eat Well that you might want to try this month! 7 Recipes to Unlock the…
What Jenn’s Lovin’ Smoky Corn Chowder Soup I first fell in love with this Smoky Corn Chowder back in the summer when it was corn on the cob season but now that it’s frozen corn season, I’m just as smitten. Earlier this year the RDs of HowtoEat.ca shared with us how you too can make…
Did Valentine’s Day sneak up on you? No need to spend tons of money on gifts, we’ve got you covered with some tips on how to celebrate Valentine’s Day without breaking the bank. Whether you’ll be celebrating with someone special, your kids, a friend, or even solo -our tips guide to a heart healthy Valentine’s…
What Lynn’s Lovin’ This month I am really going to love my heart! Heart disease unfortunately affects 2.4 million Canadians and is the second leading cause of death in Canada. By making simple lifestyle choices such as eating a healthy diet, staying active, managing stress and not smoking, we can prevent 80% of premature heart…
What Ellen’s Lovin What’s your #WordoftheYear? A word of the year is like a New Year’s resolution but with a word or short phase it helps to bring in clarity and focus to what you want to create in your life. My #wordoftheyear for 2018 was More. More meant to me ~ MORE moments with…
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