What Jenn’s Lovin My Date Stamp Earlier this year I bought myself an old-fashioned manual self-inking date stamp. I love my new workday ritual of picking up my stamp, adjusting the date and stamping my notebook. It provides a moment to ground myself in the present moment of the day ahead and it’s made it…
With food prices on the rise, budget-wise meal ideas are top of mind for many Canadians. Budget-friendly staples are must-haves for building nourishing meals that won’t break the bank. It’s likely that you have a can of chickpeas and a bottle of canola oil in the cupboard – both are staples in my kitchen. I…
What Jenn’s Lovin We Should Talk Late last year a fellow creative was looking for someone to join him at his studio while he worked on his tech set-up for his next project. It’s no secret that I love spending time with other creatives in their spaces and so I said yes! Fast forward to…
No Easy Task Food writer, recipe developer and cookbook author Renee Kohlman sees a lot of great recipes. In fact, she writes a lot of great recipes, so impressing her might be a bit of a task. But at least one entry in a competition last year did just that. Every year as part of…
Reposted from 2021 International Women’s Day (March 8, 2022) is a global day celebrating the social, economic, cultural, and political achievements of women. The difference between a broken community and a thriving one is the presence of women who are valued. – Michelle Obama Women in our Canola Connect community are making an incredible impact…
What Jenn’s Lovin Fresh Vibrant Muffins I almost always have muffins on my counter or in my freezer for snacks and lunch packing. One of my winter favourite flavour combos is Julie’s Cranberry Orange Muffins. There’s something about that citrus smell and the tart pop of cranberry that fills a winter day with warmth. It’s…
Join us as we celebrate the food we love and Canadian farmers on Canada’s Agriculture Day, February 22nd. Canola farmers are proud to sustainably grow safe, affordable food for Canadians. Choosing Canadian ingredients for your kitchen table every day is how you can celebrate farmers year-round. On February 22nd, here’s how you can celebrate with…
What Jenn’s Lovin FUN Fitness Goals View this post on Instagram A post shared by Jennifer Dyck (@jeniferdyck) My body always feels it’s best when my day includes some type of intentional movement even if it’s as short as 15 min minutes. In the winter, I like a mix of indoor and outdoor options. My…
According to Diabetes Canada, 11.5 million Canadians are affected by diabetes, so there’s a good chance you know someone who’s living with diabetes or caring for someone with diabetes. Food is an important part of keeping blood glucose (sugar) levels stable, so it’s essential for people with diabetes to pay close attention to what and…